Podcasts have become an increasingly popular medium for accessing information and insights on various health topics, including hormone health. With experts, doctors, and enthusiasts sharing their knowledge and experiences, these podcasts offer valuable resources for anyone seeking to understand and optimize their hormonal balance. After much deliberation, these are the top 10 favorite podcasts on hormone health that provide in-depth discussions, expert interviews, and practical advice to empower listeners on their journey towards better hormonal well-being.

• The Hormone Health Podcast with Dr. Aviva Romm
Dr. Aviva Romm, a renowned integrative medicine physician and women’s health expert, hosts this podcast dedicated to exploring all aspects of hormone health. With a focus on holistic approaches to hormonal balance, Dr. Romm shares evidence-based insights, interviews with leading experts, and practical tips for managing hormone-related issues.

• The Period Party Podcast
Hosted by Nicole Jardim and Nat Kringoudis, The Period Party Podcast dives into topics related to menstrual health, hormone balance, and women’s wellness. With a blend of expert interviews, personal stories, and actionable advice, this podcast aims to educate and empower women to reclaim control of their hormonal health.

• The Estrogen Dominance Show with Magdalena Wszelaki
Magdalena Wszelaki, a certified nutrition coach and hormone expert, hosts this podcast focused on understanding and addressing estrogen dominance. With a holistic approach to hormone health, Magdalena shares insights into diet, lifestyle, and environmental factors that can influence hormonal balance.

• The Dr. Jolene Brighten Show
Dr. Jolene Brighten, a leading naturopathic physician specializing in women’s health and hormones, hosts this podcast to empower women with evidence-based information and practical solutions for hormone-related issues. With a focus on hormone imbalances, fertility, and menstrual health, Dr. Brighten provides expert advice to help listeners optimize their hormonal well-being.

• The Healthy Hormones Podcast with Dr. Nikki
Dr. Nikki, a hormone health educator and coach, hosts this podcast dedicated to helping listeners understand and support their hormonal health naturally. Through expert interviews, personal stories, and actionable tips, Dr. Nikki explores topics ranging from adrenal health to thyroid function and menstrual cycle optimization.

• The Period Repair Manual Podcast with Dr. Lara Briden
Dr. Lara Briden, a naturopathic doctor and author of “Period Repair Manual,” hosts this podcast focused on women’s hormonal health and menstrual cycle issues. With a wealth of knowledge and clinical experience, Dr. Briden shares insights into common hormone imbalances and practical strategies for restoring hormonal harmony.

• The Hormone Genius Podcast with Dr. Ginger Nash and Dr. Carrie Jones
Dr. Ginger Nash and Dr. Carrie Jones, both experts in hormone health and functional medicine, co-host this podcast to explore the complexities of hormonal balance and its impact on overall health. With a blend of science, humor, and practical advice, they tackle topics such as menopause, thyroid health, and adrenal dysfunction.

• The Hormone P.U.Z.Z.L.E Podcast with Dr. Shawn Tassone and Dr. Heather Hirsch
Dr. Shawn Tassone and Dr. Heather Hirsch, both board-certified gynecologists and hormone specialists, co-host this podcast to unravel the puzzle of hormone health. Through expert interviews and informative discussions, they provide insights into hormone imbalances, menopause symptoms, and integrative approaches to hormonal wellness.

• The Fertility Friday Podcast with Lisa Hendrickson-Jack
Lisa Hendrickson-Jack, a fertility awareness educator and author, hosts this podcast dedicated to empowering women with knowledge about their menstrual cycles and fertility. With a focus on fertility awareness methods and natural family planning, Lisa explores how understanding hormonal patterns can enhance women’s reproductive health.

• The Hormones Balance Podcast with Magdalena Wszelaki
Magdalena Wszelaki, founder of Hormones Balance, also hosts this podcast to delve deeper into hormone-related topics and provide practical solutions for hormonal imbalances. With a focus on nutrition, lifestyle, and environmental factors, Magdalena offers insights and strategies for restoring hormonal harmony.


These top 10 podcasts on hormone health serve as invaluable resources for anyone seeking to understand, support, and optimize their hormonal balance. Whether you’re dealing with menstrual irregularities, fertility challenges, or menopause symptoms, these podcasts offer expert guidance, personal stories, and actionable tips to help you navigate your hormonal journey with confidence and empowerment.