In recent years, the online space has become a hub for sharing experiences, seeking advice, and accessing information on various topics, including menopause. As women navigate this transformative phase of life, they often turn to online influencers for support, guidance, and community. These influencers, through their platforms, offer insights, resources, and empathy, making them instrumental in shaping conversations around menopause. Here, we delve into the top 10 menopause online influencers and explore why they are so influential and popular.

• Menopause Taylor (Ellen Dolgen)
Ellen Dolgen, also known as Menopause Taylor, is a leading voice in the menopause community. Through her website, blog, and social media channels, she provides comprehensive information on menopause symptoms, treatments, and lifestyle changes. What sets her apart is her approachability, humor, and willingness to address taboo topics, making menopause discussions more relatable and engaging.

• My Menopause Journey (Diane Danzebrink)
Diane Danzebrink, founder of My Menopause Journey, advocates for better menopause education and support. Her blog and social media presence offer a safe space for women to share their experiences and seek advice. Diane’s compassionate and inclusive approach has earned her a loyal following, as she continues to raise awareness and challenge stigma surrounding menopause.

• Meg Mathews
Meg Mathews, a prominent figure in the entertainment industry, has used her platform to destigmatize menopause and promote self-care. Through her candid interviews, articles, and social media posts, she shares her own journey with menopause, offering encouragement and solidarity to women going through similar experiences. Meg’s authenticity and transparency resonate with her audience, making her a relatable and influential voice in the menopause conversation.

• Menopause Chicks (Perimenopause and Menopause Coach, Shirley Weir)
Shirley Weir, founder of Menopause Chicks, is on a mission to empower women through education and community support. Through her online platform, she provides evidence-based information, expert interviews, and peer support groups for women navigating perimenopause and menopause. Shirley’s dedication to fostering connection and empowerment has earned her a devoted following of menopause advocates and enthusiasts.

• Dr. Louise Newson
Dr. Louise Newson, a renowned menopause specialist, uses her expertise to educate and empower women about hormonal health. Through her website, podcast, and social media platforms, she shares evidence-based information on menopause symptoms, treatments, and lifestyle interventions. Dr. Newson’s credibility and commitment to women’s health make her a trusted source of information in the menopause community.

• The Menopause Doctor (Dr. Shahzadi Harper)
Dr. Shahzadi Harper, also known as The Menopause Doctor, is dedicated to providing holistic and personalized care for women going through menopause. Through her online presence, she offers valuable insights into hormonal health, nutrition, and well-being. Dr. Harper’s compassionate approach and emphasis on empowerment resonate with her audience, earning her a reputation as a trusted menopause advisor.

• The Menopause Chef (Dr. Joanna Helcke)
Dr. Joanna Helcke, a registered nutritionist and menopause expert, combines her passion for cooking with her expertise in women’s health. Through her website, blog, and social media channels, she shares delicious and nutritious recipes tailored to support hormonal balance during menopause. Dr. Helcke’s innovative approach to menopause management has garnered praise from women seeking dietary solutions to alleviate symptoms.

• The Menopause Project (Dr. Pamela Dee Gaudry)
Dr. Pamela Dee Gaudry, creator of The Menopause Project, is committed to breaking the silence and stigma surrounding menopause. Through her documentary, website, and social media outreach, she amplifies women’s voices and experiences, advocating for better education and support. Dr. Gaudry’s dedication to raising awareness and fostering dialogue makes her a prominent figure in the menopause advocacy movement.

• The Menopause Method (Clarissa Kristjansson)
Clarissa Kristjansson, founder of The Menopause Method, empowers women to reclaim control of their hormonal health through natural solutions. Through her online platform, she offers practical advice, product recommendations, and personalized coaching to help women manage menopause symptoms effectively. Clarissa’s holistic approach and emphasis on self-care resonate with women seeking alternative therapies for menopause relief.

• The Menopause Project (Lynette Sheppard)
Lynette Sheppard, creator of The Menopause Project, is dedicated to dispelling myths and misconceptions surrounding menopause. Through her blog, social media presence, and community outreach, she provides evidence-based information and support for women navigating this life transition. Lynette’s advocacy for menopause education and empowerment has made her a respected voice in the menopause community.


These top 10 menopause online influencers play a vital role in shaping conversations, providing support, and advocating for better education and resources for women experiencing menopause. Through their platforms, they offer a mix of expertise, empathy, and empowerment, making them influential and popular voices in the menopause community.